All About All of ME

I thought I would take this chance to introduce ALL of ME to each of you.

Proud Mother of 3 AMAZING adults (Emily, Colin & Jillian)
Married for 28 years
35+ Years in the Fitness Biz (from Towel girl to Fitness Director)
Bachelor of Science Degree in Physical Education with an emphasis in Exercise Science
Can remember song lyrics, but not where I left my phone!!
Love seeing Women embrace their Power!
Sexiest thing I wear…CONFIDENCE

Mottos:
1) Taking Care of Yourself allows you to take Care of Others
2) What You Focus On Expands
3) You only Regret the Things you Don’t Do

Fun Fact:
I am an Aries & an Enneagram 8 – I assume I am always in charge!

My entire professional career has been in the business of Health & Fitness.
I am obsessed with empowering others to build their confidence and feel their best.

I first experienced the power of fitness & sports as a child. I was an active child (some might have called me hyper) and was dealing with the stress and fear of a scary, troubled homelife. Sports and fitness provided me with an outlet, escape & built my self confidence.

It came naturally for me to focus my career on extending those same benefits to others. Through classes I taught, programs I created or the instructors I oversaw, my goal was always to provide the supportive experience I had received through fitness.

Taught 1000’s of Exercise Classes
Trained 100’s of Group Exercise Instructors & Personal Trainers
Oversaw and ran various departments (sometimes covering multiple roles at once)
Created several Unique, Profitable Programs, Events & Classes

Now that I am in a new chapter, I have been thinking “What is next for ME?”

So I have decided to take a risk and start my own business, Emotive Fitness.
A Fitness business that focuses on improving emotional and mental health through programs, classes and unique movement patterns.

Some things are ready and some still need time to cook 

Can’t wait to share more of it with YOU!